The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
This work is licensed under the Creative Common Attribution 4.0 international Licence. Project: cook.org – Organic Cooks in Public Settings

Baked Cauliflower

 
BIO Index*:
44.0%
Regional Index*:
100.0%
Baked Cauliflower

Ingredients (10 portions)

Name Quantity Organic Region Season
cauliflower 1.19 kg   Slovakia   6 - 11
parsley leaves 7.0 g   Slovakia   4 - 11
butter 100.0 g   Slovakia  
oil 20.0 g   Slovakia  
salt 20.0 g   Slovakia  
breadcrumbs 20.0 g   Slovakia  
milk 700.0 ml   Slovakia  
eggs 300.0 g   Slovakia  
fine flour 80.0 g   Slovakia  
cheese Eidam 170.0 g   Slovakia  
seasoning mix 5.0 g   Slovakia  
*Ingredients with zero quantity or anorganic ingredients are not counted in the index

Procedure

Boil cleaned, washed cauliflower in salted water, drain, and take apart into florets. Put the pieces in baking pan covered by oil and bread crumbs. Beat eggs in the milk, add flour, grated cheese, seasoning mix, and chopped parsley. Pour the mixture over cauliflower, sprinkle with melted butter and bake until pink. Side dish: boiled potatoes, salad.