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Bagnun (anchovies soup )

 
BIO Index*:
60.8%
Regional Index*:
100.0%

Ingredients (10 portions)

Name Quantity Organic Region Season
Anchovy 1.0 kg   Liguria   3 - 11
Onion 350.0 g   Liguria   1 - 8
Garlic 10.0 g   Liguria  
Parsley 50.0 g   Liguria   3 - 11
Peeled tomato 1.0 kg   Liguria   6 - 10
White wine 40.0 ml   Liguria  
Extra virgin Olive oil 100.0 g   Liguria  
Salt   Not Regional  
*Ingredients with zero quantity or anorganic ingredients are not counted in the index

Procedure

1. Clean the anchovies by removing only the head and wash them under running water .
2. Chop the parsley and pass the peeled tomatoes in a blender .
3. Sauté the onion , add the garlic and sprinkle with white wine . Then add the chopped parsley and tomatoes .
4. Once cooked the sauce , add the anchovies and cook for 5 minutes .